Let’s Talk Social Anxiety

Recovery Is Not About “Getting Over Your Issues”

…๐ญ๐ก๐š๐ญ’๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž “๐ก๐š๐ฉ๐ฉ๐ข๐ฅ๐ฒ ๐ž๐ฏ๐ž๐ซ ๐š๐Ÿ๐ญ๐ž๐ซ” ๐ฆ๐ฒ๐ญ๐ก ๐ข๐ง ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ๐ฆ. โฃโ € โฃโ € … Continue reading →

I’m Not an Expert (Hello New Readers!)

โฃโฃโฃโฃโฃโฃ๐˜ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜บ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐˜ค๐˜ข๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ช๐˜ฏ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜บ.… Continue reading →

Interview: Talking About Social Anxiety on W. Wang’s World Commentary

Originally posted on W. Wang's World Commentary:
Sadie Hall (NOTE:ย This is a continuation from my post yesterday about social anxiety. Read my commentary here: wworldcommentary.wordpress.com/2020/03/08/in-my-own-words-social-anxiety/) This is an interview with Sadie Hall, which is her FIRST INTERVIEW EVER (yes, I’m serious about this). She’s a 34-year-old married mom of two living in Canada. Freelancing…

Anxious Thoughts #1: What Are Cognitive Distortions?

There are plenty of Very Authoritative Articles providing clinical descriptions of cognitive distortions, and they are of course extremely valuable. But given that Very Authoritative Articles are generally not my jam (I prefer honey anyway) (with butter) (it’s heresy to have honey without butter), I decided to explain the distortions from the perspective of a person who often experiences them. … Continue reading →

How Does It Feel To Have Social Anxiety?

I chose a job that lets me skulk in my basement office and communicate with people only via email. And also if you ask me to talk on the phone MY INSIDES WILL LITERALLY yes literally in the literal sense EVAPORATE INTO A PUFF OF TOXIC ANXIETY POISON AND THERE WILL ONLY BE A DRIED-OUT HUSK LEFT TO ANSWER YOUR CALL. … Continue reading →